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Clubhouse   ~Fitness Center 
  

The Fitness Center is open for Member use only.

The Hours of Operation are as follows:

 Monday         Closed
Tuesday     6:00am – 9:00pm
Wednesday   6:00am – 9:00pm
Thursday 6:00am – 9:00pm
Friday 6:00am – 9:00pm
Saturday 6:00am – 9:00pm*
Sunday 6:00am – 9:00pm*

*no free weights after 4pm


Rules and Regulations are posted outside
the Fitness Center for your review.



 

Personal Training

Personal Training is available for members of Norwood Hills Country Club through our onsite personal trainer, Regina Raineri. Regina is nationally certified through the Aerobics and Fitness Association of America (AFAA) and other nationally accredited training and teaching programs. She is available Tuesday through Saturday by appointment. You can reach Regina at (314) 221-5192 or regina.raineri@yahoo.com. Regina offers a variety of training packages listed below. Payment can be made by cash, check or credit card.

Personal Training and Private Yoga rates as follows:

  • Health Assessment (required for all new clients)      $35.00
  • Health assessment & 6 week fitness program          $70.00
  • Personal Training—Individual session                       $70.00/hour
  • Personal Training—6 Session Package                      $65.00/hour
  • Personal Training—10 Session Package                    $60.00/hour
  • Private Yoga—30 to 75 minutes                                $1.00/minute

Package expires after 60 days from date of purchase. Tuesday through Saturday by appointment only.

Learn more about Regina at www.wholly-fit.net.